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Title details for Getting Ahead of ADHD by Joel T. Nigg - Available

Getting Ahead of ADHD

by Joel T. Nigg
ebook
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Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book helps you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.
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Publisher: Guilford Publications

Kindle Book

  • Release date: June 26, 2017

OverDrive Read

  • ISBN: 9781462531394
  • File size: 1206 KB
  • Release date: June 26, 2017

EPUB ebook

  • ISBN: 9781462531394
  • File size: 1206 KB
  • Release date: June 26, 2017
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Psychology Sociology Nonfiction

Languages

English

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book helps you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.
Expand title description text
Family & Relationships Psychology Sociology Nonfiction