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The Complete Idiot's Guide to Back Pain

ebook
1 of 1 copy available
1 of 1 copy available
Leave back pain behind. 
For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. 
• Do-it-yourself relief 
• Conventional and alternative options 
• Chronic pain management 
• Exercises, yoga, and Pilates to keep the back healthy

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English

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