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Title details for Wild Chickens and Petty Tyrants by Arnie Kozak - Available

Wild Chickens and Petty Tyrants

by Arnie Kozak
ebook
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This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist.

Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.
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Publisher: Wisdom Publications

Kindle Book

  • Release date: March 10, 2009

OverDrive Read

  • ISBN: 9780861719853
  • Release date: March 10, 2009

EPUB ebook

  • ISBN: 9780861719853
  • File size: 1791 KB
  • Release date: March 10, 2009

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Religion & Spirituality Nonfiction

Languages

English

This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist.

Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.
Expand title description text
Religion & Spirituality Nonfiction